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Another week, another loss!

well done!! i reached my 1st stone off this week 2 :) great feeling isnt it, total motivation to get the others off now.... x
That`s brill :D Well done Xx
Well done Rose :) That's great news!!

Don't think about the big picture too much - just keep looking ahead to the next half a stone, and it'll seem so much more acheivable. Make sure you take time to celebrate each little victory too, you've worked hard for it after all!
I usually decide on a little treat to look forward to when I meet each milestone - last time it was to get measured for a new bra (which I did), but it could just be something simple like an evening of pampering at home (hot bath, glass of wine, manicure) :)
Well done RR :)

well done Rose thats fab! :clap:
Thankyou everyone, all that support makes it so much easier for me!
Loving the advice Alex :) a little pampering treat every half stone, now that's achievable!


gunna be a fatty for ever
hello hun!

welldone on your first stone hun! Thats ace in 3 weeks!

keep it up hun


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