hi everyone ... well another week gone by and all going well ... i am soooo glad i did this !.. i feel better everyweek.. i am actually enjoying doing it now last week i struggled kept fancying stuff all the time! but i stuck to it .. and lost another 4lbs so am really pleased.. i have now lost over a stone! and it feels so good .. i can tell a little with my clothes now and its going off my back ,waist, and legs so everything just a little looser !! brill ... so all good stuff .. and if i can do it .. cos sometimes i am hopeless at sticking to stuff.... anyone can do it !! sharon... xx