Tanya c
Full Member
Hi everyone, hope u r all ok.
I need some advice as I really don't want to get depressed any more and put on any more weight!
Yesterday on facebook I saw some pics that had been uploaded of me singing at an event(I'm a singer). Anyway I was so disgusted at what I saw and I'm not overreacting :cry:
Don't know if any of u have experienced this but I was going through a phase where I knew I had put on weight and it said so clearly on the scales but in my own head I had a picture of myself being a lot slimmer. I actually was so shocked at what I saw ... I had to actually come to terms that I am actually fat!
:cry:
well in a way it made me more determined to follow ww to the letter but then it scared me thinking I'm gonna have to stick to it and not fail and we all know we have ups and downs!
oh well... this morning I didn't even want to go out felt really ugly and fat. Really don't wanna sink into depression. Any advice??? xxxx
I need some advice as I really don't want to get depressed any more and put on any more weight!
Yesterday on facebook I saw some pics that had been uploaded of me singing at an event(I'm a singer). Anyway I was so disgusted at what I saw and I'm not overreacting :cry:
Don't know if any of u have experienced this but I was going through a phase where I knew I had put on weight and it said so clearly on the scales but in my own head I had a picture of myself being a lot slimmer. I actually was so shocked at what I saw ... I had to actually come to terms that I am actually fat!
:cry:
well in a way it made me more determined to follow ww to the letter but then it scared me thinking I'm gonna have to stick to it and not fail and we all know we have ups and downs!
oh well... this morning I didn't even want to go out felt really ugly and fat. Really don't wanna sink into depression. Any advice??? xxxx