I do 2 and a half hours of cardio a day, but I think I need to fit weight training into that. Does anyone know any good DVDs for beginners?
|Thread starter||Similar threads||Forum||Replies||Date|
|Exercise Thread for Beginners...⛹🏻||Fitness Health and Exercise||177|
|Fao Runners...looking for a beginners marathon plan...||Fitness Health and Exercise||3|
|The Easy Way To Weight Loss For Beginners||Junk Basket||0|
|My Beginners diary||Weight Loss Diaries||0|
|Wedding Planning Courses for Beginners||Introductions||0|