Foo Fan
Gold Member
Hi All,
I popped in to see my CDC today cos I'm a bit worried that I'm doing something wrong...
I was doing LT prior to CD and I had losses every week.. However I've been on CD for 2 weeks now and I've stayed at 11st 1lb since around 8th March..
I have been SS 100% - I usually have 2 Tetra Briks during the day and a Cranberry Bar for tea - I'm also drinking around 3ltrs of water a day.
Some of you might have seen my posts about going down a dress size - but I honestly dont think this has happened since I've been on CD - I've been holding off since end of Jan buying new trousers..
So I dont think that I can say I've lost inches instead of Lbs.
My CDC didnt really say much and just said she'll order me some ketosix - I advised that I already have these and I know I'm in ketosis.
Can anyone give me any more advise that my CD did?
Also should my weekly WI be more than getting weighed, choosing my meals and paying?
I dont really feel I get much support from my CDC.
I also didn't get measured at my 1st meeting - is this normal?
Sorry for the long post !!
Thanks in advance for your advise.
I popped in to see my CDC today cos I'm a bit worried that I'm doing something wrong...
I was doing LT prior to CD and I had losses every week.. However I've been on CD for 2 weeks now and I've stayed at 11st 1lb since around 8th March..
I have been SS 100% - I usually have 2 Tetra Briks during the day and a Cranberry Bar for tea - I'm also drinking around 3ltrs of water a day.
Some of you might have seen my posts about going down a dress size - but I honestly dont think this has happened since I've been on CD - I've been holding off since end of Jan buying new trousers..
So I dont think that I can say I've lost inches instead of Lbs.
My CDC didnt really say much and just said she'll order me some ketosix - I advised that I already have these and I know I'm in ketosis.
Can anyone give me any more advise that my CD did?
Also should my weekly WI be more than getting weighed, choosing my meals and paying?
I dont really feel I get much support from my CDC.
I also didn't get measured at my 1st meeting - is this normal?
Sorry for the long post !!
Thanks in advance for your advise.