Any ideas for chicken thighs on EE plan?

Marinade them in all pupose seasoning, chicken seasoning, soy sauce, onions, peppers, garlic and thyme and enough chilli to your taste. Cover and leave in the fridges for at least two hours then fry with fry light until sealed.

Pour into a big pot with a tin of tomatoes, mushrooms and 1 pint of chicken stock. Leave to simmer for about 20 - 30 mins!

My Favourite dish!
 
You can cut them in to cubes and make a curry

Marinate them and put them on to skewers with some peppers and onions and make kebabs
 
What about a chicken casserole or chicken chasseur? Colmans sauce packets are 4.5 syns for either one and taste yummy, I add veg to mine to bulk it out and get my 1/3 sf x
 
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