Any ideas for chicken thighs on EE plan?

Discussion in 'Syn Values' started by princesss01, 9 May 2011 Social URL.

  1. princesss01

    princesss01 Full Member

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    Hi, I've got a pack of chicken thighs any ideas what i can do with them other than just roasting? Many thanks. :thankyou::thankyou:
     
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  3. Missjlouise

    Missjlouise Silver Member

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    Marinade them in all pupose seasoning, chicken seasoning, soy sauce, onions, peppers, garlic and thyme and enough chilli to your taste. Cover and leave in the fridges for at least two hours then fry with fry light until sealed.

    Pour into a big pot with a tin of tomatoes, mushrooms and 1 pint of chicken stock. Leave to simmer for about 20 - 30 mins!

    My Favourite dish!
     
  4. Roziee

    Roziee Gold Member

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    You can cut them in to cubes and make a curry

    Marinate them and put them on to skewers with some peppers and onions and make kebabs
     
  5. Kankles

    Kankles Silver Member

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    What about a chicken casserole or chicken chasseur? Colmans sauce packets are 4.5 syns for either one and taste yummy, I add veg to mine to bulk it out and get my 1/3 sf x
     
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