im feeling better today im on day three, today at about half 4 i was really hungry and then i thought no dont eat go make a shake, which i did. and i made a black tea. so i drank that and ive felt fine. later on im going to try and time my shake for when i watch telly about 7pm ish.
i think becuase i feel different thats keeping me going.i hate that bloated fat feeling and really want to loose the weight.
im just praying i stick to it and keep positive