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Any ideas on how to speed up weight loss

S: 15st1lb C: 10st6lb G: 10st0lb BMI: 22.9 Loss: 4st9lb(30.81%)
#2
I don't think you will be 14lbs lighter in 2 weeks, but try exercise, and drink loads of water!
 
S: 13st4lb C: 12st7lb G: 9st4lb BMI: 32 Loss: 0st11lb(5.91%)
#3
The best you can do it stick to the shakes and lose what you can, if you can acheive it the good for u If you can't then I'm sure you will still look a lot slimmer. A couple of pound either way doesn't matter. What matters is you feel good about what u have lost. Just keep going x
 

TRIVENAM

Getting there!!!
S: 16st0lb C: 15st4lb G: 11st2lb BMI: 35.6 Loss: 0st10lb(4.46%)
#4
if you lose 7lb in two weeks thats 20lb!!! he will defo notie that hun! ;)
 


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