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Any ideas on how to speed up weight loss

I don't think you will be 14lbs lighter in 2 weeks, but try exercise, and drink loads of water!
The best you can do it stick to the shakes and lose what you can, if you can acheive it the good for u If you can't then I'm sure you will still look a lot slimmer. A couple of pound either way doesn't matter. What matters is you feel good about what u have lost. Just keep going x


Getting there!!!
if you lose 7lb in two weeks thats 20lb!!! he will defo notie that hun! ;)

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