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Any Ideas Please

Discussion in 'Slimming World' started by jazzy001, 12 July 2009 Social URL.

  1. jazzy001

    jazzy001 Member

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    As anyone got any ideas what is syn free to put over veg to stop it from tasting dry. :p
     
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  3. Donnie46

    Donnie46 Slow but sure....

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    A tablespoon of gravy made with gravy granules is about 1½ syns.

    Dissolve an oxo cube in a little water and use that, it's free.

    A packet mix of white or parsley sauce etc made up with water is about 2½ points.

    You could also make a sauce using Quark, which is free.

    Check out the recipe section above, there will be some sauce recipe's there too.
     
  4. jazzy001

    jazzy001 Member

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    Will do thanks very much :wave_cry:
     
  5. Anna*

    Anna* Full Member

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    You could try Passata, you can get one with galic & onions from Saisbury's, very tasty I use it in alot of dishes. :0)
     
  6. eye6769

    eye6769 Vegetarian who lives2eat

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    just give them a spray with frylite buttery thats really good for spuds n veggies
     
  7. squiddie

    squiddie Starting Again!

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    Could use cheese from HExA and mix it through? Or if you're odd like me, some baked beans :D
     
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