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Any lowish syns fish in breadcrumbs?

According to syns online...

Unbranded fish fingers 25g (EACH) are 1.5 syns on R&EE, 2.5 syns on G

Morrisons Cod Fillets in a Crispy Breadcrumb, twin pack, chilled, 142g each 6.5 on R&EE, 11.5 G

Young's Chunky Hake Fillets in Signature Breadcrumbs, 4 pack, frozen, 112.5g each 4.5 on R&EE, 9 G

Young's Chunky Cape Hake Fillets in Crispy Breadcrumbs, twin pack, chilled, 135g each 5.5 R&EE, 10.5 G

Sainsbury's Be Good to Yourself, Mackerel Strips in Lemon Pepper & Signature Oat Breadcrumbs, chilled, 200g pack 4.5 on R&EE, 28 G
S: 15st6lb C: 12st13lb G: 10st0lb BMI: 30.1 Loss: 2st7lb(16.2%)
Not in breadcrumbs, but these are my go to fish, they're absolutely gorgeous!

Young's Basa Fillets Lightly Dusted in Sea Salt & Cracked Black Pepper, twin pack, frozen 160g each

Original 7 Syns
Green 13 Syns

Young's Basa Fillets in Lemon & Herb Tempura Batter, twin pack, frozen 160g each

Original 6½ Syns
Green 13 Syns

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