Any no/low carb soup recipes?

Discussion in 'Low Carb Diets' started by woody2403, 10 January 2011 Social URL.

  1. woody2403

    woody2403 Woody

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    Hiya all

    I'm doing 3 TfR products a day plus a no/low carb low calorie meal in the evenings - the tfr soups are vile (to me!) and I wondered if anyone here had any recipes for home made soup which would keep me sticking to ketosis but be delicious and filling!

    Thanks all and happy weight loss x
     
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  3. LVLLM

    LVLLM Gold Member

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    Hello :) if you ask someone on the dukan diet they should be able to help. Pumpkin i think is low. Sorry but my soups are all atkins so not low fat!
     
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