Red Days Any one do just red days???

[madmaxg]

I All,

I have been trying the EE plan on SW for a while but with not a lot of success, have lost but only 4 pounds in 8 weeks. I know it is still a loss but I lost more doing red & green plans. I did mainly green but want to try to do mainly red. Anybody out there do this, I need some inspiration so would like a peek at people diaries for ideas. Am going to start my diary back up aswell so people can see what I am eating and comment.

 

[jaylou]

Ellebear does red days and she keeps a diary. Have a read through the diary sections - some may be preceeded with "red days", it should help you hun.

If I do red days I nearly always use my second B choice for potatoes so I'm better off doing EE if I want meat! I'm a green day girl mostly.

 

[*EB*]

Hello! I do mainly red days - my food diary can be found in the Food diaries sub section xxx

 

[vickidyers]

I do nearly all red days only the occasional green days sneaks in when I fancy potato salad! I will start I food diary - I keep meaning to get round to it! x

 

[JackieN]

Yep mainly red days with the odd green or EE thrown in.

 

[Clareel]

I do red and green - diary in my signature X