Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Red Days Any one do just red days???

Discussion in 'Slimming World' started by madmaxg, 25 August 2011 Social URL.

  1. madmaxg

    madmaxg Full Member

    Posts:
    106
    Likes Received:
    0
    I All,

    I have been trying the EE plan on SW for a while but with not a lot of success, have lost but only 4 pounds in 8 weeks. I know it is still a loss but I lost more doing red & green plans. I did mainly green but want to try to do mainly red. Anybody out there do this, I need some inspiration so would like a peek at people diaries for ideas. Am going to start my diary back up aswell so people can see what I am eating and comment.
     
  2. Avatar

    MiniMins.com Matched Content

  3. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    Ellebear does red days and she keeps a diary. Have a read through the diary sections - some may be preceeded with "red days", it should help you hun.

    If I do red days I nearly always use my second B choice for potatoes so I'm better off doing EE if I want meat! I'm a green day girl mostly.
     
  4. *EB*

    *EB* Gold Member

    Posts:
    10,465
    Likes Received:
    205
    Hello! I do mainly red days - my food diary can be found in the Food diaries sub section xxx
     
  5. vickidyers

    vickidyers Silver Member

    Posts:
    1,059
    Likes Received:
    1
    Diet:
    Slimming World
    I do nearly all red days only the occasional green days sneaks in when I fancy potato salad! I will start I food diary - I keep meaning to get round to it! x
     
  6. JackieN

    JackieN One day at a time, one step at a time

    Posts:
    9,241
    Likes Received:
    185
    Start Weight:
    18st5lb
    Current Weight:
    18st5lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slowly cutting out refined sugar and cooking more from scratch
    Yep mainly red days with the odd green or EE thrown in. :)
     
  7. Clareel

    Clareel Gold Member

    Posts:
    4,034
    Likes Received:
    65
    Start Weight:
    16st7.5lb
    Current Weight:
    14st11.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st10lb(10.37%)
    Diet:
    Healthy Eating/ ADF
    I do red and green - diary in my signature X
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...