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Red Days Any one do just red days???

Discussion in 'Slimming World' started by madmaxg, 25 August 2011 Social URL.

  1. madmaxg

    madmaxg Full Member

    I All,

    I have been trying the EE plan on SW for a while but with not a lot of success, have lost but only 4 pounds in 8 weeks. I know it is still a loss but I lost more doing red & green plans. I did mainly green but want to try to do mainly red. Anybody out there do this, I need some inspiration so would like a peek at people diaries for ideas. Am going to start my diary back up aswell so people can see what I am eating and comment.
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  3. jaylou

    jaylou Gold Member

    Ellebear does red days and she keeps a diary. Have a read through the diary sections - some may be preceeded with "red days", it should help you hun.

    If I do red days I nearly always use my second B choice for potatoes so I'm better off doing EE if I want meat! I'm a green day girl mostly.
  4. *EB*

    *EB* Gold Member

    Hello! I do mainly red days - my food diary can be found in the Food diaries sub section xxx
  5. vickidyers

    vickidyers Silver Member

    Slimming World
    I do nearly all red days only the occasional green days sneaks in when I fancy potato salad! I will start I food diary - I keep meaning to get round to it! x
  6. JackieN

    JackieN Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slowly cutting out refined sugar and cooking more from scratch
    Yep mainly red days with the odd green or EE thrown in. :)
  7. Clareel

    Clareel Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Healthy Eating/ ADF
    I do red and green - diary in my signature X
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