• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Red Days Any one do just red days???

I All,

I have been trying the EE plan on SW for a while but with not a lot of success, have lost but only 4 pounds in 8 weeks. I know it is still a loss but I lost more doing red & green plans. I did mainly green but want to try to do mainly red. Anybody out there do this, I need some inspiration so would like a peek at people diaries for ideas. Am going to start my diary back up aswell so people can see what I am eating and comment.
Get Rid of this ad and join in on the conversation for free today! Tap here!
Ellebear does red days and she keeps a diary. Have a read through the diary sections - some may be preceeded with "red days", it should help you hun.

If I do red days I nearly always use my second B choice for potatoes so I'm better off doing EE if I want meat! I'm a green day girl mostly.
I do nearly all red days only the occasional green days sneaks in when I fancy potato salad! I will start I food diary - I keep meaning to get round to it! x

Similar threads