Any one else just eat for the sake of it!

Discussion in 'Slimming World' started by doratheexplora, 29 August 2008 Social URL.

  1. doratheexplora

    doratheexplora Full Member

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    I am sat here only hour after I've had me dinner (pasta n sauce, salad and 2 pieces of w/m bread) and tucking into a mug shot :eek:, then everytime I go past the fruit bowl I have a piece! I'm not hungry for food just eating it cuz I can, trouble with sw you can eat too freely do you think?, but having said that we lose weight on it, just think sometimes I just don't need to eat too much and for the sake of it :rolleyes: rant over xx
     
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  3. Claire1981

    Claire1981 Is so very nearly there!

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    I know what ya mean hun, although I dont pick much now :) Dunno why tho :/

    Dont knock it - enjoy it!!c
     
  4. Gemma1986

    Gemma1986 Im just me!

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    if you eat to much free foods can you put on weight?
     
  5. Rogue

    Rogue Full Member

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    :)Hi Gem

    As long as the food is free - SW say that you can eat as much as you want!

    In the group if someone doesn't lose that week, sometimes my consultant asks 'have you eaten enough?'

    I feel like I eat constantly! My boyfriend is always amazed at the amount of food I prepare to take to work!

    Although, if you want to boost your weight loss - try eating more superfree foods (foods free on red AND green) or snack only on superfree foods.
     
  6. abigail09

    abigail09 Gold Member

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    i do that and its never made my loss suffer, the only time i dont loose is if i eat too many syns so if you want it have it :D
     
  7. Irene

    Irene Silver Member

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    Hi
    I am one of 'eating for the sake of it' brigade.:eek:
    This week it is fruit - which seems daft to say but have eaten so many plums (tree in our garden and all ripe at the same time) I feel very bloated wondering whether you can eat too much fruit?:eek:
    Irene
     
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