any one the same?

Discussion in 'Slimming World' started by blondie1987, 1 February 2009 Social URL.

  1. blondie1987

    blondie1987 Full Member

    Posts:
    167
    Likes Received:
    5
    Start Weight:
    14st2lb
    Goal Weight:
    9st0lb
    Diet:
    slimming world
    iv been doin sw now for the past week and iv put 2lbs on, iv stuck to plan 100% eati loadsa free food, not cheated been below my syns, not time of the month, duno y i put 2lbs on, its gutted me :cry:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Marmalade_27

    Marmalade_27 Full Member

    Posts:
    53
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Have you kept a food diary? Could be worth posting it then other members could give you some feedback? Keep going tho it might show at your next weigh in
     
  4. niknaks

    niknaks Silver Member

    Posts:
    1,173
    Likes Received:
    22
    Start Weight:
    17st12lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st13lb
    Lost(%):
    3st3lb(18%)
    Diet:
    Slimming World
    Is it TOTM?
    Or maybe you could try increasing your water intake. I had a week simular to that last week- stuck 100% to plan but only lost 0.5lbs. Ok a loss is a loss but i cudnt help but feel a little bit peeved. But ive upt my water intake and cant stop going the loo and i 'feel' lighter and alot better about the plan again.
     
  5. judimac

    judimac Mad old Bat with Attitude

    Posts:
    5,247
    Likes Received:
    182
    Start Weight:
    14st5lb
    Diet:
    WW
    If you've been following another plan then swapping can send your body into save it mode, or if you start more exercise your muscles will hold onto water. Likewise if you are having more carbs than usual. Trust me, it will all even out within 2 weeks! Don't be discouraged, it WILL work!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...