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Any plan changes??

Discussion in 'Slimming World' started by Indieflower, 22 April 2010 Social URL.

  1. Indieflower

    Indieflower I have my mojo

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World - Red
    So as you know I've decided to start the plan properly again, however I'm not going to go back to class. I don't have the time and I know that I can do it myself.

    I still have all my books which are fairly up to date as it's only been 9 months. Just wanted to check though, have there been any significant changes in the plan since then? I do red mainly, so such as are there any new free foods that I should know about or vice versa?

    Are all the rules generally still the same?

    K xx
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  3. Circes

    Circes Strutting her stuff

    Start Weight:
    Current Weight:
    Slimming World
    There were changes to EE at the start of the year but the only thing I can think of that would affect red days is that you can now have asda wholemeal pittas as a HEB.
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