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any problems going for a no. 2 ???


Silver Member


Full Member
HI sophia,
My First day i went twice!!! Then had a couple of days not but did go and it wasnt painful.

The next week I bought Fibre 89 from my CDC and take a teaspoon a day and ive been going every other day normal no pain or anything!!

Some ppl are not affected by it at all in that way so dont worry!!
Good Luck it is a fab diet!!!
Anna xxxx

Fuzzys Angel

The Lovely James Hetfield
If you do get that poo problem just take some dulcolax, it works for me every time. But be aware it can take upto 12 hours to work, so don't take too many 2 is fine for most people, although i do have a cast iron gut & need 4. Good luck with Tuesday's start hun....xxx


Silver Member
I've found it a problem - didnt go for a whole week! However, I'm going to get some of those psylium husks that many people have recommended. They can be added to the shakes and soups and supposedly keep you regular.
Hiya - I used psylium husks - FAB !!!

hope you feel better soon....


Debz xx

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