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Any syn free/low syn Stuffing?!

Discussion in 'Slimming World Recipes' started by CharKearney, 5 January 2014 Social URL.

  1. CharKearney

    CharKearney Full Member

    Start Weight:
    12st12.5lb
    Current Weight:
    10st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(15.51%)
    Diet:
    Slimming World
    Does anyone have any recipes for syn free/low syn sage and onion stuffing?

    I'm trying to keep my EE days as low on syns as possible and it broke my heart when I saw that 25g of Paxo stuffing mix is 1.5 syns!
     
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  3. Jillyc1204

    Jillyc1204 New Member

    My sister and I do this one, tastes (to us) exactly like propper stuffing, made with Pork mince and it's completely free

    Chop and onion, and cook in a pan with a Stock Pot and a little water, when onions are soft add the Pork mince cook for
    five or so minutes then add some salt and pepper, Sage and some Passata, you need it to be moist but not too wet, next
    add some Cous cous, spray an ovenproof dish with Frylite, add the mixture rough up the top a bit and put in the oven until
    the top is a bit crispy.

    Hope you like it.

    Jill
     
  4. CharKearney

    CharKearney Full Member

    Start Weight:
    12st12.5lb
    Current Weight:
    10st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(15.51%)
    Diet:
    Slimming World
    Ooh this sounds amazing Jill, definitely going to try this one, thanks! Do you know is pork sausage meat is free? Could I possibly use that instead?
     
  5. abisaurus

    abisaurus Silver Member

    Start Weight:
    20st5lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st5lb
    Lost(%):
    7st7lb(36.84%)
    Diet:
    Slimming world
    sausage meat (as with pork mince) would have to be less than 5% fat to be free, check your packaging.

    Linda mcartney rosemary and red onion sausages are free and taste like stuffing. I used them on our christmas dinner and nobody knew any different!
     
  6. CharKearney

    CharKearney Full Member

    Start Weight:
    12st12.5lb
    Current Weight:
    10st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(15.51%)
    Diet:
    Slimming World
    I had these for breakfast yesterday, never thought to use these as stuffing too! thanks for the tip x
     
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