carolshack
Member
Hi everyone
Having just recently reached my target at SW after nine months, I'm now interested to know how other SW Target Members manage to maintain and how often you go to class?
When I asked my SW consultant, she said that most Target Members just come & get weighed once a month or every couple of weeks. Is this what most of you do?
Obviously, I don't intend to put all the weight I've lost back on and I'm planning on keeping on track with the Food Optimising, but any tips or advice from any fellow Target Members would be really appreciated.
Thanks in advance.
Having just recently reached my target at SW after nine months, I'm now interested to know how other SW Target Members manage to maintain and how often you go to class?
When I asked my SW consultant, she said that most Target Members just come & get weighed once a month or every couple of weeks. Is this what most of you do?
Obviously, I don't intend to put all the weight I've lost back on and I'm planning on keeping on track with the Food Optimising, but any tips or advice from any fellow Target Members would be really appreciated.
Thanks in advance.