I have just Completed two weeks on exante. I'm getting use to the soups now. At first I was gagging on the soups. Now I can stomach them but don't really like them. Love the bars and shakes.
I don't feel hungry but at times long for food. I have eaten out twice and brought my bars with me. The trouble I have is when I smell food cooking I want to have something to eat. I have not eaten anything and have stuck to the plan 100%.
Plus when I watch the tv and see cookery programs this makes me think about eating. On the whole I go to bed thinking of food and wake up thinking of food.
Does This obsession go in time? Or do you have any tips to help please? Sorry for ranting on.
I don't feel hungry but at times long for food. I have eaten out twice and brought my bars with me. The trouble I have is when I smell food cooking I want to have something to eat. I have not eaten anything and have stuck to the plan 100%.
Plus when I watch the tv and see cookery programs this makes me think about eating. On the whole I go to bed thinking of food and wake up thinking of food.
Does This obsession go in time? Or do you have any tips to help please? Sorry for ranting on.