Hi!
I decided a few weeks ago that I wanted to start cutting meat out of my diet and have slowly been doing this since, for the last 5 days I have gone completly meat free and to be honest I feel dreadful :sigh:. I have made sure to have plenty of fruit and veg, I have been making salads with quinoa and using nuts as my healthy B extra. I am just wondering whether it is my body detoxing from all the meat? Anyone else have this problem when they first cut meat out? I feel headachy and tired with a constant sore throat.:cry:On the upside it seems to be helping me drop weight quite well and I do not miss meat at all
I decided a few weeks ago that I wanted to start cutting meat out of my diet and have slowly been doing this since, for the last 5 days I have gone completly meat free and to be honest I feel dreadful :sigh:. I have made sure to have plenty of fruit and veg, I have been making salads with quinoa and using nuts as my healthy B extra. I am just wondering whether it is my body detoxing from all the meat? Anyone else have this problem when they first cut meat out? I feel headachy and tired with a constant sore throat.:cry:On the upside it seems to be helping me drop weight quite well and I do not miss meat at all