hey all
Since restarting CD I have been trying to walk 10,000 steps everyday, and track it with fitbug.
Is anyone else walking to help speed their weight loss? I am hoping to really maximise my weightloss as I have a holiday in September and the walking is really easy to fit in to my lifestyle, without tiring me out.
I would be interested to hear if anyone else thinks this type of exercise has impacted their weight loss journey.....
Since restarting CD I have been trying to walk 10,000 steps everyday, and track it with fitbug.
Is anyone else walking to help speed their weight loss? I am hoping to really maximise my weightloss as I have a holiday in September and the walking is really easy to fit in to my lifestyle, without tiring me out.
I would be interested to hear if anyone else thinks this type of exercise has impacted their weight loss journey.....