I was on SW for 14months & lost 5s 9.5lbs but from Nov til last week yo yoed up & down and only lost 4lbs total - no reasons (stuck to plan, tried red & green, susess express etc without any joy). so decided I wanted to shift this 19lb left so moved to WW. Today is my 1st WI at WW so am quite excited but nervous, just hoping the change in eating will kick start things.
SW - is great as it is flexible, but you can eat as much as you like although portion control is harder to maintain. I loved the flexibility and wider support on here and faceb88k groups. Feel I could maintain easier on SW in the longer run. My meeting was great, very supportive, liked the image therapy as was good if you were struggling
WW - like the point system feel more in control, find the support on here & faceb88k not as great. Find the WW site hard and not that user friendly. Not sure about meetings as changing meetings this week but the one I joined at I found very monotone and the consultant talking at you, not much discussion/talking which is a shame as felt little support. Will see what new meeting is like tonight before i make a judgement (miss my meetings and chats/support big time this week).