Hi Broxi, I tried hypnotherapy recently too but it didn't seem to help much. My life has been a bit of a roler coaster recently and there has been a lot of sitting around which is not how I am usually - so 'a few' extra pounds have piled on. I did Lighter Life 2 or three years ago and had great loss for quite a long time, and now I need to make a fresh start at weight management again so I'm interested to see how having the meals so well prepared for me will help - I often find myself blaming long hours at work and a busy social life for not taking time to prepare healthy meals. How are you doing today?
Cat