Puddings anybody know any baking i could do which is syn free or low in syns. struggling?

I have been researching the same today! i dont want to keep eating chocolate! eton mess is lovely, just crunch a meringue up, i use either low fat yogurt, or spray cream is only 0.5 syn i think, with lots of berries and strawberries! banana sundae? the nutella ferrero rocher are lush, but very moreish! xxx
 
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