anybody on optifast?

[caralinem]

Day 2 of optifast and just craving texture in my mouth!

 

[clairethehat]

Never heard of optifast. What is it?

 

[caralinem]

Oh ok....it's a VLCD.i guess it's the new Zealand version of Cambridge!

 

[clairethehat]

Ah! Thanks!

 

[IreneH]

Hi and welcome. Good luck with the pounds.

Irene xx