B0SC0
Mr Newbie
Hi All,
I was wondering how many people on here are the bad side of 20st at present or have been 20st+ and have broke through that barrier..
I've only been on the SW plan (hate the word diet) for coming up to 3 weeks now. I started at 366lbs.. and have lost 7.5 lbs in my first two weeks and am hoping to drop a stone a month over the next 5-6 months aiming for around 3lb a week losses... 1 stone a month for 12 months would be great but i'm sure might be an impossible task...
i know this has the potential to slow down as the weight does start to come off, so i hope i don't start to get frustrated at that point.
Glad to see so many positive stories of weight loss throughout the forum.
:bliss:
I was wondering how many people on here are the bad side of 20st at present or have been 20st+ and have broke through that barrier..
I've only been on the SW plan (hate the word diet) for coming up to 3 weeks now. I started at 366lbs.. and have lost 7.5 lbs in my first two weeks and am hoping to drop a stone a month over the next 5-6 months aiming for around 3lb a week losses... 1 stone a month for 12 months would be great but i'm sure might be an impossible task...
i know this has the potential to slow down as the weight does start to come off, so i hope i don't start to get frustrated at that point.
Glad to see so many positive stories of weight loss throughout the forum.
:bliss: