Nope. I have no interest in calories or diets. Which is why the only 'diet' I have ever followed is this one. And it works.
I have noted over the months that it is 'serial dieters' who keep counting calories/gramms of fat etc. that don't manage to stick to SW. Beleive in the power of free food, and stop trying to create a diet within a diet! lol SW works. It really, really does.
SW is a lifestyle, it is formulated to allow you to lose weight whilst also living your life. It is not a diet, it's not a quick fix, it's for a healthy life. There are a great team of scientists and nutritionalist working hard to make the plan as easy for us as possible so why make it harder for yourself? You are setting yourself up to fail by counting the calories! The plan works, enjoy it x