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Anyone do Tae Bo?

S: 17st13lb C: 16st13lb G: 10st0lb BMI: 44.8 Loss: 1st0lb(5.58%)


Silver Member
I got the DVDs also and did it once...i know i know...am so lazy but i found the pace far too quick and by the middle i had lost where i was and found myself kinda flailing about...

And i went to Tae Kwan Do classes before (no expert mind you far from it) and found them brilliant, could keep up cos you was having a watchful eye on ya from the instructor.

BUT thats just my experience...

I did Tae Bo about 7 years ago. I ate a low fat diet (but didn't count calories atall...prob had approx 1800-2000 cals per day) and I did Tae Bo 5 times a week and I dropped a stone in 4 weeks :eek:

Highly recommended!

Love Lou xxx
I love taebo.....awesome way to have fun and keep fit!
Tae Bo

Hi there! I saw that you do tae bo also. I have found it difficult to find someone who is doing it in the UK so that's why i responded to you. I started doing tae bo a couple of years ago, stopped and have recently restarted about a month and a half ago. I am currently doing the Ultimate Bootcamp and recently ordered Tae Bo Contact. How are you finding tae bo?

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