Anyone do Tae Bo?

Discussion in 'Fitness Health and Exercise' started by jennieh1980, 7 August 2007 Social URL.

  1. jennieh1980

    jennieh1980 Full Member

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    I just got my Tao Bo Dvds through yesterday and was wondering if anyone else uses them?

    They any good?
     
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  3. sonkie

    sonkie Gold Member

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    I used to have them before my ex sold them......I loved them and thoroughly enjoyed doing them
     
  4. Ivy

    Ivy Silver Member

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    I got the DVDs also and did it once...i know i know...am so lazy but i found the pace far too quick and by the middle i had lost where i was and found myself kinda flailing about...

    And i went to Tae Kwan Do classes before (no expert mind you far from it) and found them brilliant, could keep up cos you was having a watchful eye on ya from the instructor.

    BUT thats just my experience...

    Ivy
     
  5. lou-lou

    lou-lou Full Member

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    I did Tae Bo about 7 years ago. I ate a low fat diet (but didn't count calories atall...prob had approx 1800-2000 cals per day) and I did Tae Bo 5 times a week and I dropped a stone in 4 weeks :eek:

    Highly recommended!

    Love Lou xxx
     
  6. roger355

    roger355 New Member

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    I also try Tae Bo and it gave good results for me. I was able to lose quite a bit of weight. If you continue it then it would be real good.
     
  7. Sleeping Princess

    Sleeping Princess Full Member

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    I love taebo.....awesome way to have fun and keep fit!
     
  8. speidyrae

    speidyrae New Member

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    Tae Bo

    Hi there! I saw that you do tae bo also. I have found it difficult to find someone who is doing it in the UK so that's why i responded to you. I started doing tae bo a couple of years ago, stopped and have recently restarted about a month and a half ago. I am currently doing the Ultimate Bootcamp and recently ordered Tae Bo Contact. How are you finding tae bo?
     
  9. Little Noo

    Little Noo Full Member

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    ok, ur gonna think im really stupid, but what exactly is tae bo? it souds like its good!
     
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