cee-cee
Dizzy blonde
Think I've posted this before! But how fast is your weight loss. Mine is very slow ... and I had 3 shakes and a meal one day and I came out of ketosis. I'm back in now, but I'm worried that after starting on 450 cals a day (on LT) my body has got used to surviving on such a low amount, and I never will be able to eat again! (Had to stop the 450 cal because it was making me ill, really bad stomach aches, feel much better now that I am having v small meal a day, but really on less than 1000 cals a day, weight should still be rolling off, shouldn't it?)