Anyone doing the Couch to 5K ?

Barmel

Silver Member
I started this today, well I say started it I went out and realised it was the wrong podcast i had to begin with ooops

So tomorrow I shall re start lol.

I went out at 6am as hubbie is up around 6.20 for work so thought the earlier the better then I know I have done it

measurements have been taken so only time will tell if this works or not
 
well i was supposed to start it properly today but I was coughing & sneezing all night and I am tired. I will hopefully be fine to start it tomorrow. The race for life i am wanting or hoping to do is 23rd jun so hope this will get me fitter for it. I done it 4.5 years ago and walked 99% of the way
 
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