Ti@ra-M@ker
member
I tried to count points the 1st couple of days but found that I had too much choice...and If I have one biscuit of packet of crisps I want another and then the diet goes out the window. So I decided that I'd try the Core Plan. I started yesterday and got on fine with it in my 1st day. I liked the fact that I didn't have to count points and I was definitely eating much healthier things than the previous 2 days. I'm going to carry on with this and see how it goes.
If anyone else does this, do you have any tips and advice? and can you save all your 21 points for the weekend? I'm thinking if I was good all week I'd have plenty points for treats at the weekend... or does it not work like that? Maybe just wishful thinking.
Anyway, the scales look like they've started to move so I must be doing something right!
If anyone else does this, do you have any tips and advice? and can you save all your 21 points for the weekend? I'm thinking if I was good all week I'd have plenty points for treats at the weekend... or does it not work like that? Maybe just wishful thinking.
Anyway, the scales look like they've started to move so I must be doing something right!