SBR08
Full Member
well that sounds silly but...I havent told ANYONE im doing LT because i couldnt be bothered of listening to 'well that cant be good for your body' etc etc etc which i know people will say- especially family and my boss would also worry unecessarily etc.
I am going home next week for 2 days and Im worried about how im going to do LT at my mums house without her noticing- if i do tell her she will tell me its unhealthy despite what i tell her or any evidence. I may have to have 1 meal at least but what could i have thats not going to take me out of ketosis- as ill only be in my 3rd week of LT
I am going home next week for 2 days and Im worried about how im going to do LT at my mums house without her noticing- if i do tell her she will tell me its unhealthy despite what i tell her or any evidence. I may have to have 1 meal at least but what could i have thats not going to take me out of ketosis- as ill only be in my 3rd week of LT