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Anyone else get heartburn?


WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
I have noticed that i get heartburn more frequently since starting CD and just wondered if anyone else was the same?

I usually use Lemon juice to get rid of it, which is of course a no-no, so dont know what to do to get rid of it?

Please tell me i'm not alone in this....

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Full Member
S: 20st13lb C: 19st3lb G: 10st13lb Loss: 1st10lb(8.19%)
No, sorry hun.
Never had it on CD
Hi LizzMB, I have been getting heartburn too!! Have only been doing this diet a week but have also been getting heartburn a week! Never normally have heartburn so it must be a side effect of the diet and hopefully one that passes quite quickly too!
Hope you don't suffer with it much longer! x
S: 12st13lb C: 12st0lb G: 8st10lb BMI: 30.7 Loss: 0st13lb(7.18%)
I didnt get it ON the diet - but when i came off it for a few days on holiday and ate real food I was in agony!!


Silver Member
S: 14st8lb C: 12st0lb G: 10st5lb BMI: 28.8 Loss: 2st8lb(17.65%)
God, yes!! Which is weird because we are not eating any fat! x
G: 11st10lb
Yes i suffered with heartburn for a few days last week, but it's gone now...only side effect i've got now is the death breath, it's times like these i'm glad i'm single :giggle:


Full Member
S: 38.6kg C: 37.2kg G: 34kg BMI: 13.8 Loss: 1.4kg(3.64%)
Me too - noticed it this morning after having my shake.... can't think why as never really suffered with heartburn before.... Ah well another side effect - lets hope it doesn't last long!
Big hugs mini x


Full Member
S: 14st11lb C: 13st8lb G: 10st0lb Loss: 1st3lb(8.21%)
I had it really bad the first two weeks..thankfully it has disappeared since then.


Gold Member
S: 12st8lb C: 12st7lb G: 9st12lb BMI: 30 Loss: 0st1lb(0.57%)
I take gaviscon tablets too


Cambridge Consultant
S: 13st0lb C: 9st2lb G: 8st7lb BMI: 23.4 Loss: 3st12lb(29.67%)
I normally suffer very badly from heartburn, but it disappeared on CD. Unless I'm eating a peanut bar, then it miraculously reappears!
C: 10st0lb G: 10st0lb BMI: 24
hi all, have been getting heartburn for a few days now,cdc said rennie/gaviscon are both allowed! also try splitting packs into six smaller meals, hope this helps x

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