Hi guys
Well so far me and the other half have stuck to sw. He struggles abit cos he eats the same thing all the time but im loving it. Iv noticed that I eat loads more and theres alot more food prep involved, which means when I go back to uni in 3 weeks im going to have to be prepared. Iv never food prepped before.
Today iv eaten....
35g shredded wheat (hex b) with fat free natural yoghurt and apricot
Eggs, beans, toms, mushrooms, onion, bacon
Chips done in the actifry with frylight, cod and mixed veg.
Muller light
Meringue nest - 3syns
2x pack snack a jacks - 11syns
Squirtie cream - 1syn
Milk - hex a