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Anyone else sick of liquid?

#1
I have my 3rd weigh in tomorrow and I am finding it really difficult to stomach the three packs a day. I just feel I am awash with liquid!! Only had 2 packs today (shake and soup) and am struggling to make myself have another :jelous:

It is getting so bad I am thinking of changing to another diet :(
 
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yvonne85

need to be old goofy me
#3
Hey, stick with it, have you tried any of the recipies... eg. making muffins out of the choc shake, or crisps...??

I tend to make crisps once a day ~ its great to have something to chew and gives the diet a bit of variety. Or even freeze one of the tetra's and have ice cream? There's ways and means around everything...
 

Shrinking Nicky

Cambridge Diet Counsellor
#4
Jane,
Don't give up, you can do lots of other things, there is a whole recipe list that I am sure someone will post a link to soon. Also you will be able to have bars (1 a day max) which make a great change.
A great tip I heard once was think of it as medicine if you don't enjoy it - necessary to help you lose weight!

You can & will do it! Good luck.
Nicky
CDC Swindon
 


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