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Anyone else suffer heartburn while on CD

CeeKay

Staying on plan!
#3
i get it quite frequently hun, but then i have done for a while before CD. have noticed that i get it more when i havent eaten for a while and should be hungry, but as ketosis blocks the hunger i dont notice until the heartburn kicks in lol.
am getting better at having something before it starts, but not off the rennies completely. hth
 


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