So quiet on here.. Where have you lot skived off to???
Sorry chick, I'm here. How are you doing today?
I've just got back from little ones sports day and she came 3rd in the 100 m sprint so I'm dead pleased. She's got a streaming cold and I've just come over hot and dizzy so I guess that's me sorted for the next 6 days.
Had a good weekend family wise and lots of adventuring , saturday went out shopping with kids and got popcorn for our movie night at home, had KFC - but slimming world version, then had some popcorn ( ate too much popcorn!!!)
sunday went to the natural history museum in London, was ok foodwise, stuck to plan with picnic but then dashed it all with a McDonald's on the way home . Bum!
Anyway I'm back to planning this morning. Have had -
B- scan bran banana/ toffee cake and a milky coffee ( 1 hea plus 2.5 syns)
L - ham , mustard and mayo sandwich (1 heb, 1 syn)
D- garlic stuffed roast rib of beef with a black pepper and mustard crust, roast potatoes, parsnips, carrots, sprouts, broccoli, gravy and frozen Yorkies ( yes I know, I'm not happy either, it's a great act of treason in this house but its easier to syn.