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Anyone else wheat free?

S: 12st8lb C: 9st12lb G: 9st8lb BMI: 22.3 Loss: 2st10lb(21.59%)
Hi all

Just wondering if anyone else here is wheat free? I eat loads of wheat free products instead of bread, pasta etc. I have just been using my wheat free brown bread as Hb as normal. What do you think? This ok? I don't know how to syn these things.

It is rather weird, as pasta is made of rice, bread is made of rice, lasagne is made of rice! lol

Any thoughts?
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S: 11st11lb C: 10st1lb G: 9st10lb BMI: 25 Loss: 1st10lb(14.55%)
Hey I know you posted this ages ago but only just seen it! I've been doing SW for about 5 weeks but just been told by the drs I may have a wheat intolerance so need to cut it out. Sat in front of me is a wheat free gluten free load of brown warburtons bread.. Did you find out if it was okay to use it as a Healthy Extra? Your weight loss is very impressive so I assume so :)
S: 12st8lb C: 9st12lb G: 9st8lb BMI: 22.3 Loss: 2st10lb(21.59%)
Hi happy!

Yes, brown breads are a heb, and pasta etc still free food. I don't find being wheat free a problem on sw, but if you have other intolerances it can be a pain!
Best wishes with it
T x
S: 12st11lb C: 8st8lb G: 8st10lb BMI: 20.6 Loss: 4st3lb(32.96%)
Hi I can't eat gluten but find sw is great and you can use most alternative breads as a healthy extra. I have a list somewhere which I will post on here when I get on the laptop :)

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