Hello!!! I am just going into week 3 on 810 or whatever it is called now but also not weighing myself until the end of the month so no idea where I started or what I have lost - currently going on clothes fitting trying to get back from a 14 to a 10 after some horrible medication made me gain weight. I did this years ago and lost 3 stone and maintained until this year so it can be done!
Hello All, week 2 weigh in tomorrow...I think I am at about a 1st loss now which is very motivating. I am aiming for a total 7st loss and wondering if anyone else has managed this and how long it took. I am on step 1a.
Hi all! I started on 19th October and lost 7lbs week one. Glad to see some other people doing it! So far it’s fine but I’m a bit “backed up” shall we say so if anyone’s got any tips that would be great!