Anyone from N.I? Advice pls!

[Gem_bear]

I have been eating irwins high fibre brown rolls (each roll 60g) as a HEB and it has just occurred to me that it might not be. Does anyone know? I have been pulling a bit off so it is only 57 g lol!

 

[starting again tomorrow]

Gembear- sorry can't really give you info - I would work on the theory that the rolls can't be really bad and shouldn't sabotage your weight loss - even if using as HEB -unless you were really bad sticking to plan otherwise- this is only a personal opinion and I'm sure others who have been longer on SW will provide much better advice-HTH
Sheila

 

[Gem_bear]

Gembear- sorry can't really give you info - I would work on the theory that the rolls can't be really bad and shouldn't sabotage your weight loss - even if using as HEB -unless you were really bad sticking to plan otherwise- this is only a personal opinion and I'm sure others who have been longer on SW will provide much

That's ok, thanks! Guess I will find out at WI cause I have had like 4 this week! D

 

[starting again tomorrow]

Let me know how you get on...good luck!