Hi Lesley
Thanks for that, it is a great feeling quitting smoking, and even better when I can lose weight and not smoke its fantastic.
I have lost over the 6st on my own, but the nurse gave me ww vouchers for 12 weeks so I thought I may aswell use them and try a class.
Thing is with me, I like to weigh in either on a friday morning or a Monday morning, but mondays would be better as I eat less on a weekend for some reason, Probably because I am alot busier then doing carboots
So I need to find one that I know I can stick to weekly with no excuse
Sam x