anyone had a bit of a bad week and still lost??

[skinnymamu]

hey everyone,
I have been baaadddd 2night! had a couple of bits of tiger loaf! I know I know i shouldnt have but i did, I dont feel mega guilty or anything tho, just going to forget about it and get back on. Just wondering if anyone has had a wee bit of a cheat and still lost at weigh in?
Its my totm and really struggling just cant stop thinking about food! its terrible I have been pretty OK till now

 

[RuthG]

I've just finished an awful week and still lost 2 lbs!

 

[skinnymamu]

awwww thats great Ruth, I would be happy with 2pounds!
should have just come on here before i ate it, would have been OK. The problem is after one bite u want more!! I hope i get back into it again ok in the morn xx

 

[RuthG]

Just draw a line underneath it, forget about it and carry on with CD! Drink lots of water, you'll be fine!

I love tiger bread!

 

[Daisy_Doo_Dah]

What's tiger bread? I saw it somewhere else before but have no idea what it is I am missing out xx

 

[Vicki_Jackson23]

Yeah I cheated last week and it was TOTM and still lost 6 1/2lbs!!

I felt so guilty and was going to starve myself so didnt put anymore cals in body then realised that was just stupid and drank loads water and normal shakes!

 

[skinnymamu]

oh thats good to know, well done on the loss
I usually eat the shop out of sweets and chocolate at this time all I want is a bloody sandwich or some pasta!! ha! going to try and keep really busy over the weekend until i get weighed.

xx

 

[stoshy]

my first week i cheated for the firts 3 days completly gave up on day 4 and eat the whole content of the fridge, then i slapped myself out of it and decided to just stick with it for the last 3days, come first week weight in i lost 5lbs...
i then gave up for 5days although i stayed the same weight, but re-started today and gona stick to it till monday or if i have the willpoer till next week.

i think that should answer ur question

 

[hev]

You can get tiger bread from the bakery at asda - is smells yummy!