anyone had a bit of a bad week and still lost??

Discussion in 'Cambridge Weight Plan' started by skinnymamu, 12 June 2008 Social URL.

  1. skinnymamu

    skinnymamu Full Member

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    hey everyone,
    I have been baaadddd 2night! had a couple of bits of tiger loaf! I know I know i shouldnt have but i did, I dont feel mega guilty or anything tho, just going to forget about it and get back on. Just wondering if anyone has had a wee bit of a cheat and still lost at weigh in?
    Its my totm and really struggling just cant stop thinking about food! its terrible I have been pretty OK till now :(
     
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  3. RuthG

    RuthG Gold Member

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    I've just finished an awful week and still lost 2 lbs!
     
  4. skinnymamu

    skinnymamu Full Member

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    awwww thats great Ruth, I would be happy with 2pounds!
    should have just come on here before i ate it, would have been OK. The problem is after one bite u want more!! I hope i get back into it again ok in the morn xx
     
  5. RuthG

    RuthG Gold Member

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    Just draw a line underneath it, forget about it and carry on with CD! Drink lots of water, you'll be fine!

    I love tiger bread!
     
  6. Daisy_Doo_Dah

    Daisy_Doo_Dah Boo!

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    What's tiger bread? I saw it somewhere else before but have no idea what it is :( I am missing out :) xx
     
  7. Vicki_Jackson23

    Vicki_Jackson23 Cambridge Diet Counsellor

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    Yeah I cheated last week and it was TOTM and still lost 6 1/2lbs!!

    I felt so guilty and was going to starve myself so didnt put anymore cals in body then realised that was just stupid and drank loads water and normal shakes!
     
  8. skinnymamu

    skinnymamu Full Member

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    oh thats good to know, well done on the loss :)
    I usually eat the shop out of sweets and chocolate at this time all I want is a bloody sandwich or some pasta!! ha! going to try and keep really busy over the weekend until i get weighed.

    xx
     
  9. stoshy

    stoshy Full Member

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    my first week i cheated for the firts 3 days completly gave up on day 4 and eat the whole content of the fridge, then i slapped myself out of it and decided to just stick with it for the last 3days, come first week weight in i lost 5lbs...
    i then gave up for 5days although i stayed the same weight, but re-started today and gona stick to it till monday or if i have the willpoer till next week.

    i think that should answer ur question
     
  10. hev

    hev Cool as a cucumber

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    You can get tiger bread from the bakery at asda - is smells yummy!:D
     
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