anyone have a trouble with dizziness?

[becky_1701]

ive been feeling quite light headed and dizzy since being on tis diet, im on day 3 and when i stand up my head spins. just wondered is this normal?

 

[determinator]

yep this is totally normal especially in the first week or 2 , just take it easy and make sure you drink enough water

 

[jem_jem]

I felt like this before on LL and it was because my Blood Pressure was lower. Could be that- if it is, perhaps try adding a bit of salt to one of your soup packs (if you have any soup packs!)

Jem xxxx