Anyone in the 10 stones trying to get into the 9's??!!
- Thread starter Kankles
- Start date
chickadee83
Silver Member
Ditto! Well done! X
Maximus
Gold Member
Hello all!
I've just crashed into the tens from 11st 1lb to 10st 8lb - I was already at target
I'm now at a bit of a crossroads. I could reduce my target (again!) but not sure where I need to be.
Certainly 9st 13lb sounds great, but even for a small bloke might be too dangerous.
Anyway, glad to be comfortably in the 10's for now.
Steve
I've just crashed into the tens from 11st 1lb to 10st 8lb - I was already at target
I'm now at a bit of a crossroads. I could reduce my target (again!) but not sure where I need to be.
Certainly 9st 13lb sounds great, but even for a small bloke might be too dangerous.
Anyway, glad to be comfortably in the 10's for now.
Steve
Charmel
Full Member
Maximus said:Hello all!
I've just crashed into the tens from 11st 1lb to 10st 8lb - I was already at target
I'm now at a bit of a crossroads. I could reduce my target (again!) but not sure where I need to be.
Certainly 9st 13lb sounds great, but even for a small bloke might be too dangerous.
Anyway, glad to be comfortably in the 10's for now.
Steve
Welcome! Good luck on deciding where you want to be - just make sure it feels right.
Ps. Love the name - it's what our rescue cat is called - he was such a tiny little mite when we got him we thought it suited him!
Seanin
Member
Hello all - weigh in was this morning and I'm still here in the 10s, thank God! I did STS at 10st 11lbs, but that was to be expected after my friend visiting for a few days.
Setting myself a challenge now to give me extra motivation - I'm aiming to hit my Club 10 target by the end of the month class, which is 2 weeks from today. That means I have to aim for a loss of 9lbs in 2 weeks - quite a tall order I know, but it's worth a shot! That would take me down to 10st 2lbs which is unbearably close to my target weight (but also unbearably hard to move downwards from, lol).
Setting myself a challenge now to give me extra motivation - I'm aiming to hit my Club 10 target by the end of the month class, which is 2 weeks from today. That means I have to aim for a loss of 9lbs in 2 weeks - quite a tall order I know, but it's worth a shot! That would take me down to 10st 2lbs which is unbearably close to my target weight (but also unbearably hard to move downwards from, lol).
Maximus
Gold Member
Lol
I had thought about changing it to Minimus, but thought that a little too vain - even for me
lollypop1985
Gold Member
lost 1 pound i am happy with that so i am now 10.9 slowing making my way through the tens
Woodland girl
Gold Member
Yeah! Well done you losers
chickadee83
Silver Member
Well done on the losses! I put on 0.75 lb today which I expected due to lots of social events this week, relieved as could have been much worse! Always seem to hit a brick wall at 10st 6lbs, ahhhh!!
sparkledpixie
Silver Member
Down to 10st10 but think I've hit a bit of a plateau as I stayed the same last week and looking like a gain this week. Red week next week with lots of exercise to kick this diet's ass... 7 weigh ins until holidays... eeeek!! Can I get to 10 stone for then?
kerryarron
Member
I've lost all motivation and I'm thinking about giving up. I have been sticking to the plan yet losing nothing. 4 months ago I gave up drinking 1.5l of coke a day in the hope that it would boost my losses but yesterday I got some because it doesn't seem worth it.
Susienoz
Full Member
Don't give up Kerry - We all have moments like this - It will come off eventually. Have you been doing a diary so we can have a look and perhaps we can see if you are going wrong anywhere and give you some advice
You will not like yourself if you give up - Don't be a quitter
You will not like yourself if you give up - Don't be a quitter
Whitey27
Silver Member
kerryarron said:
Have you tried a food diary? I found that really useful as thought I was sticking to the plan but when I wrote everything down I realised I was having too many syns/ not sticking to it properly.... I think the trouble with sw is you can feel you're sticking to it when you're actually not.
I know it can get disheartening but try not to be. It's definitely a healthier lifestyle. How much more do u want to lose? I think mixing your days up and also eating more of a variety as well as lots if scan bran works for me!
I would try and stay off the coke if u can - that much can't be v good for u xxx
Hi kerryarron
Sometimes the weight loss slows down but keep at it. Cutting out drinking lots of coke is a healthy choice so if you get some limit what you have. Have you posted a food diary? Perhaps someone can give you some pointers. For example I follow SW extra easy and am into the 9s now but if I eat lots of carbs then the weight loss slowed down. I have found that eating smaller portions of rice/pasta/potatoes but increasing my meat/veg and fruit has helped me.
Sometimes the weight loss slows down but keep at it. Cutting out drinking lots of coke is a healthy choice so if you get some limit what you have. Have you posted a food diary? Perhaps someone can give you some pointers. For example I follow SW extra easy and am into the 9s now but if I eat lots of carbs then the weight loss slowed down. I have found that eating smaller portions of rice/pasta/potatoes but increasing my meat/veg and fruit has helped me.
skinnybride2013
Silver Member
eatwell said:
Hi eatwell, I am struggling to get back into the 9's this time round am at 10st now. Am doing a mix of EE and Green but last time EE wasn't invented and it didn't seem to effect weight loss perhaps I need to follow your lead and limit the carbs :-(
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Slinkydawg
Silver Member
:wave_cry:Im still here. Was hoping for a 3lb loss this week, making me 9.13, but sadly, despite my mammoth efforts, im 10.1! Feel a bit disappointed. maybe i need to up my syns. i couldnt have any less without losing the plot entirely so more it is. And i think less soup as its not seeming to agree with me.
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