I'm new to this and its my first weigh in on Friday. I started on 12st 4.6lbs and as I haven't seen the 10's for a fair few years, I would find this a massive achievement to say the least.
After many failed attempts to lose weight, and my eating just being all over the place, I would love to see the scales tip into the 10's and would find this a huge huge incentive to stay on track. Of course the mini goals in between are just as important. If anyone is in a similar situation and thinks a bit of extra support may help, please join me on this journey.
Ultimately, I don't just want to shift this weight at long last, I want to learn how to eat normal portions and make better choices to ensure it stays off.
After many failed attempts to lose weight, and my eating just being all over the place, I would love to see the scales tip into the 10's and would find this a huge huge incentive to stay on track. Of course the mini goals in between are just as important. If anyone is in a similar situation and thinks a bit of extra support may help, please join me on this journey.
Ultimately, I don't just want to shift this weight at long last, I want to learn how to eat normal portions and make better choices to ensure it stays off.