Anyone in the 9s want to be in the 8's ??

[charliemm]

Oh Annie I won't shout at you! But I think Charlie has just come up with a cunning plan! As long as you don't go daft after WI & just have your evening meal, you could WI on a Thursday morning which would give you a true weight as you have no food in the belly. Still take you official SW weight but would be interesting weighing on the Thursday morning& seeing the difference! Do it for a few weeks & compare. When I went to SW I weighed on a Thursday evening & didn't like it! X

Sounds like a plan! I know I'd definitely want to know my 'true' weight. Do you stay for the full class Annie? x

 

[kim63]

That's a good idea, I would weigh in on a Wednesday morning, but I think I would be upset seeing a difference between the two, even if it is only due to food.

The only thing is with me staying at Dad's on WI night is that Thursday morning's scales might be different to my home scales!

It would be a trend tho & you could see the difference. Even weighing in the evening you will see a trend down. Don't fret tho Annie its a number & as long as you're true to yourself you know it will work....keep the faith lol! X

 

[downtownsuzie]

Sounds like a plan! I know I'd definitely want to know my 'true' weight. Do you stay for the full class Annie? x

Yeah, I do - I wouldn't stay motivated all week if I didn't lol Plus my consultant is so funny, so it's more than just sitting there listening to someone talk about 'dust'.. I'm in charge of the shop for the first time tonight! :innocent0002:

It would be a trend tho & you could see the difference. Even weighing in the evening you will see a trend down. Don't fret tho Annie its a number & as long as you're true to yourself you know it will work....keep the faith lol! X

I'll try it and see what happens

 

[charliemm]

Ooh - apart from SB what else do you sell in the shop?

Also, I've just set up my subscription to the magazine - I'll get the new one when it comes out next week

 

[downtownsuzie]

Ooh - apart from SB what else do you sell in the shop?

Also, I've just set up my subscription to the magazine - I'll get the new one when it comes out next week

Yay! That's cool, I'm about to get mine now

There's Hifi bars, Hifi light bars, Hifi deluxe bars, Scan Bran (both kinds) and a whole bunch of recipe books! I'm going to get an Original cookbook tonight x

 

[downtownsuzie]

Right, I'm leaving in the next 10 mins, so I'd better get moving. I'll still be on here on my phone though, so I'll keep you posted x

 

[kim63]

I would love to try those new hifi bars, are they any good x

 

[kim63]

Fingers crossed Annie you must tell us the minute you know....it will be a loss as you've changed from EE x

 

[downtownsuzie]

4.5 off

I am pleased, but thought it might be a little bit more x

 

[kim63]

4.5 off

I am pleased, but thought it might be a little bit more x

Wow that's brilliant! Well done Annie, the change in plan is obviously working x

 

[downtownsuzie]

In fact, I am super pleased - back down to the lowest I have ever been

 

[charliemm]

4.5 off

I am pleased, but thought it might be a little bit more x

Are you KIDDING ME? 4.5lbs is bloody fantastic! I never had a loss that large after my first week! Please don't think that you could have lost more - that is a massive loss! The average is 1-2lbs a week.

You should be super duper proud! What weight are you at now?

xx

 

[lynica]

4.5 off

I am pleased, but thought it might be a little bit more x

Wow that's a fantastic loss well done !! I'd love to loss a pound a week at the minute so 4.5 is brillant well done!!
think I will have to mix it up a bit I wi tommorrow. Xx

 

[lynica]

A really random question ladies... Do you know if silicone muffin cases can go in the microwave? I fancy baking some of the scan bran muffins.
Or do any of you have an other suggestion on what to put the mixture in
cheers xx

 

[kim63]

4.5lbs is a HUGE loss, so dont you go knocking yourself, you should be uber happy you skinny milink! x

 

[charliemm]

Taking a leaf out of Annie's book, I'm going to try for a red day tomorrow!

Here's the plan - I'm new to anything other than EE so would appreciate it if you could point out anything wrong!

Breakfast: 35g porridge (HEB) with summer fruits and banana made with splash milk (from HEA) and water

Snack: Apple and strawberry

Lunch: 35g dried, cooked pasta (HEB) with salad and passata dressing. Mullerlight vanilla chocolate yogurt

Snack: 2 x ryvita crispbread (2) with 1 x laughing cow light triangle from (HEA) and wafer thin ham

Dinner: lean lamb chop with vegetables and 28g dry rice (5)

Supper: 2 x brownies (2.5) with tbsp custard (1)

Total syns: 10.5

Thanks xx

 

[icklerockchick]

As others say I've never had a loss that big, to get that so close to target is amazing! Well done x

Sent from my iPhone using MiniMins

 

[charliemm]

A really random question ladies... Do you know if silicone muffin cases can go in the microwave? I fancy baking some of the scan bran muffins.
Or do any of you have an other suggestion on what to put the mixture in
cheers xx

Yep, I used mine in the microwave for 8 mins the other day to make brownies! x

 

[charliemm]

Though i've just weighed out 28g dry rice and it is not a lot at all for saying how many syns it is - any suggestions for a substitute? Or just the lamb chop with lots of veg?

 

[Nikki<3]

4.5 off

I am pleased, but thought it might be a little bit more x

Wowee this is amazing!! Well done hun xxx