kim63
Gold Member
Good girl on the running, just remember to stretch!!!
You could probably get an arm band from ebay/amazon/play x
Anyone in the 9s want to be in the 8's ??
- Thread starter babybuffy84
- Start date
Good girl on the running, just remember to stretch!!!
You could probably get an arm band from ebay/amazon/play x
kim63
Gold Member
Have you run before? Thats a billy bargain! x
lilprincessvic
Gold Member
Thats really good. I think I am going to look into running. I have dug my trainers out this morning. Might try go for one tonight and see how I feel.
kim63
Gold Member
You will probably notice a difference then running on the road as there's a higher impact on the joints, so watch your 'dodgy hips'! Cant say I would like to get up that early for a gym session either! how's your poorly head this morning? x
Nikki<3
Gold Member
kim63 said:
I have some proper running trainers with the tubular sole so that may help. When I was born I had to wear a plastic nappy for months as my legs weren't long enough :-( and they do hurt occasionally.
Heads feeling quite a lot better thanks, but I think your right on the dehydration front, I haven't even had a drink yet today and Ican feel it coming back! I find it so hard to remember to have a drink.
X
kim63
Gold Member
Tuttut, you need to drink for general health, naughty girl! I couldn't function without 2 coffees at the start of the day! Just have a bottle of water with some NAS squash if you dont like plain water & sip during the day x
downtownsuzie
Silver Member
So much work to do today - would rather be chilling in the sun! BUT I do get to leave an hour early today - hoorah!
I've got leftover meat from last night for lunch today - yum
(Saving my packed lunch for football tonight!)
Hope you're all having a good day - me no likey the new website on my phone. It's going to take some getting used to.
I've got leftover meat from last night for lunch today - yum
(Saving my packed lunch for football tonight!)Hope you're all having a good day - me no likey the new website on my phone. It's going to take some getting used to.
downtownsuzie
Silver Member
Charlie, what is 230g of potato when it's cooked? Can you be sure that it will only weigh that amount for the HEB?
kim63
Gold Member
So much work to do today - would rather be chilling in the sun! BUT I do get to leave an hour early today - hoorah!
I've got leftover meat from last night for lunch today - yum
Hope you're all having a good day - me no likey the new website on my phone. It's going to take some getting used to.
The new website appears to be the same on my phone, so I wander why its different on yours? x
Why not have some roasted veg with it....BNS, carrots, onion, mushrooms, peppers, courgettes x
kim63
Gold Member
If Im having a potato on Red, I always weigh it raw as thats what you can have, doesnt matter what it weighs when cooked x
downtownsuzie
Silver Member
I'm using mobile browser as blackberry doesn't have a minimins app.
Sorry, what I meant was, how much does 230g (that's what it says in my book) raw potato weigh once its cooked? Or do you have a raw potato there with you? Maybe I misunderstood what you first meant.. I thought you meant you were eating what the school had made for lunch lol
icklerockchick
slow but steady!
Ooh just logged on again now as my iphone app isn't working and the wireless for my laptop wouldn't work out in the garden the new site is pretty!
Not sure how this week is going to go - despite it being scorching I am absolutely loaded with the cold the past few days. Can't taste anything so not been eating as much as usual, also at my OH dad's house dogsitting for a few days so just been eating what I can and not really using my HEBs or counting syns properly. Havn't been eating total junk though just lots of fruit juice (I crave it when I'm ill) and some other high syn stuff like ready made soup. However it's been low calories despite not being entirely sw friendly so curious to see what happens at weigh in. Tried myfitnesspal app for the first time and it says I have been around or under my recommended 1200 calories a day so hoping I won't get a gain despite not being really on SW for a few days!
Wish this weather would last forever it makes being off work injured far more enjoyable!! x
Not sure how this week is going to go - despite it being scorching I am absolutely loaded with the cold the past few days. Can't taste anything so not been eating as much as usual, also at my OH dad's house dogsitting for a few days so just been eating what I can and not really using my HEBs or counting syns properly. Havn't been eating total junk though just lots of fruit juice (I crave it when I'm ill) and some other high syn stuff like ready made soup. However it's been low calories despite not being entirely sw friendly so curious to see what happens at weigh in. Tried myfitnesspal app for the first time and it says I have been around or under my recommended 1200 calories a day so hoping I won't get a gain despite not being really on SW for a few days!
Wish this weather would last forever it makes being off work injured far more enjoyable!!
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